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I work pretty long hours so home fitness equipment is much better for me than trying to get to the gym in the wee hours of the morning or evening. My stomach is one of the areas I'm working on, so the 6 second abs machine seemed appealing. I have wood floors and so crunches are tough. I thought I could get the 6 second abs and workout while watching TV. I purchased it from Target for about $60.
Right away, I knew I didn't like it. It makes this clicking noise as you press. There are three clicks in a full movement down. The clicks are supposed to let you monitor the speed you are pressing down, as well as making sure you press all the way down. While I liked this feature in theory, after a while the clicking noise become extremely annoying. I can't believe they couldn't produce something with a slightly nicer sound.
As a tall guy (6'2") I also found the thing to be too short to use comfortably in the sitting position. It would have been nice if it was a few inches taller, and there could have been much better padding on the bottom of the device. No pain no gain, I know, but the pain should come from your muscles, and not from the workout device pressing up against your legs in an uncomfortable way.
The workout was alright at the highest level of resistance. However, due to the sound and the discomfort, I stopped using it regularly, so now it's just a big piece of useless plastic. 6 Second abs is a great name in one sense. That's about how long you'll use it for!
